Get it FREE: RAD | Sitting Survival Guide
Your Quick Start Guide to ...
Along with just a few hours in a seated position can come pain, fatigue, slowed thinking, and even lowered immunity, slower athletic recovery, and wrinkles. Screw that! Learn surprisingly simple strategies that can switch our bodies into generating health, vitality, and calm throughout our workday instead of chronic ills.
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The Missing Link In Pain Resolution
Stretch and walking breaks are NOT enough to keep you pain free, standing tall, and injury immune. Learn the surprising movements rules that will keep you limber and pain free.
Super Boost Energy and Mental Acuity
Find out what causes that familiar energy drain and brain fog after a day in the chair. Learn the powerful movement proven to fire up those neurons.
4 Steps to Take Now
We want to get you on your way your best you, one 8 hour work day at a time. Dr. Cooper's 4 t